Shilpa Shetty is not only known for her movies but also her fitness. She knows how to age in reverse and she gives us a glimpse of her life through the videos she shares on Social media.
Shilpa took to Instagram, where she shared a video of Viaan performing a perfect back flip.
She captioned the video: “Children always imitate whatever they see their parents doing. Seeing us workout and practice yoga, Viaan started taking an interest in his health and fitness early on. Kids have a lot of energy and it’s important for that enormous energy to be channelised well.”
Shilpa said that Viaan loves gymnastics.
“He loves gymnastics, so I enrolled him.. But gymnastics without practice can make you rusty. So, we keep practising… keeps him occupied, active, and strong! So, if your kids want to pursue something they must practice because practice makes you perfect, and makes them hungry and sleep well… ha ha ha Stay home, stay safe!” she added.