March 2020 Edition
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Genelia opens up about her fitness plan: I eat every two hours

February 28, 2020 | 12:17 IST | CineBuzz |

Actress Genelia is one of the fittest stars we knew in the industry. During her acting times, her fitness regime used to be simple where she used to eat every two hours.

She used to have fish literally every day, Chicken once in a week and Mutton once in a blue moon day.

She used to start her day with warm water and never liked to skip breakfast where she used to have eggs and mostly south Indian foods. She used to give half an hour break between both. She then used to have coffee.

If she has a shoot early in the morning, she used to drink Vegetable soup.

Then for lunch, She used to have two rotis, a vegetable, a fish/chicken dish. She followed this every half an hour to 45 minutes diet throughout the day and preferred home food and for the dinner, she preferred both Vegetable and non-vegetarian food.

When it came to hitting the gym, she was more into jogging and a few stretches that are all.